Be Happy Archive

Some countries and some communities, ours included, are beginning to track, measure and promote “happiness”.  We want our residents to be healthy and happy – to have abundant health and lots of joy and meaningful connections with neighbors, family and friends.

Be Happy Resources

Walk Oct. 1 - Kick off Move60 with 8 am Walk at Winter Park Chamber

Join us to kick off the Move60 (60 days) Challenge with a beautiful…

Happy to Be Healthy! 1,400+ Participants Complete MOVE60 Challenge

Ranging in age from 2 to 92 and logging activities like Pilates, paddle-boarding, dance, yoga and water aerobics, area residents are getting fit, having fun and winning prizes - the best one being better health. Click the picture to read more.

Happiness is...Biking to Work Mar. 8th - Winter Park Bike to Work Day

Recruit your co-workers to join for an afternoon of healthy, happy,team-building and fun - a bike ride through beautiful Winter Park and a social at the Park Social afterwards. Don't miss out!

What Makes You Happy? (Hint - it's just outside your door.)

Different things make each of us happy but something that appears to be hardwired to bring us happiness may surprise you. It helps soothe us and make us more creative and it's just plain fun. Check out the latest research and this interesting article to learn more.

Happiness is...Growing Up in a Town They Love

Kids Share Views on Health and Life in Eatonville Four teens…

A 73-year-old's Secret to Staying Happy & Healthy

"I am 73 years old. I don't feel 50, I don't feel 40 – I feel 30!"

Holiday Tradition Brings Community Together

If there is anything that can bring people together and spread happiness, it’s a parade!

Meditation. You Really Can Do This.

This is one of the best articles on meditation - ever. Take a new look and consider giving it a try for all the reasons you already know…

Walk Your Way to Happiness

Builders, therapists, economists and walking enthusiasts, can't all be wrong. Walking boosts the economy and your mood. Get walking!

Happiness is Healthy

Being happy is actually healthy for you and there is research to prove it.