Eat Healthy Archive

Kermit the Frog wasn’t the only one who loved rainbows…we all should!  That is, we should all eat foods that are the colors of the rainbow.  Blueberries, strawberries, eggplant, kale, broccoli, squash and carrots – anything colorful and fresh is for the most part, very healthy!  As Dr. Oz always says, “Food is medicine”, so take your medicine!

Eat Healthy Resources

Eatonville a Finalist for Prestigious National Health Prize from Robert Woods Johnson Foundation

Nearly 200 communities applied for this prestigious national prize and 10 finalists remain. See how the small town of Eatonville is winning BIG recognition from the Robert Woods Johnson Foundation for improving community health.

$25,000 Awarded to 11 Community Organizations to Improve Health

11 Community organizations were selected to receive $25,000 in mini-grants for projects in 2018. Schools, daycare centers, gardens and more... Click here to learn more about these health-promoting projects...

"Best Ever!" 5th Annual Health Grant Workshop will result in $25,000 in Mini-Grants

This year's Health Innovation Grant Workshop speakers were, according…

$25,000 in Mini-Grants Available at 5th Annual Health Innovation Grants Workshop

  Healthy people live in healthy communities - ones in…

SNAP Benefits at Winter Park Farmer's Market increases Access to Healthy Foods

The Winter Park Farmer's Market makes healthy eating a SNAP with new Supplemental Nutrition Assistance Program, making healthy foods accessible and affordable for more low income residents.

More than 200 Residents Learned About Walkability and Healthy Eating from National Experts

Jeff Speck and Dr. Brian Wansink shared evidence-based strategies for creating healthier environments at Healthy Central Florida’s 4th Annual Health Innovation Grants Workshop on May 11.

Made in China: Your BLT??

China is the largest producer of tomatoes and much of our produce comes from across the world. Read more about the benefits of eating local...

10 Tips to Outsmart Holiday Party Cravings

Do holiday parties get in the way of your healthy diet? Don’t worry; there are ways to enjoy your favorite party snacks without getting off track.

Don’t Be Fooled – Food Labels Can Be Misleading

When shopping for healthy foods, labels might not be your best source of information. Labels that sound healthy are often used on junk foods in disguise.

Health Innovation Grant Workshop Attracts 160

More than 160 participants attended the third annual Health Innovation Grants Workshop, many hoping to be successful in receiving one of the mini-grants totaling $25,000.