Get Active Archive

Have you heard?  “Sitting” is the new smoking, according to those who know the health risks of a sedentary lifestyle.  Being sedentary can lead to diseases that are killing people in numbers equal to or greater than cancer, which is linked to smoking.  So, put down the remote, get off the couch and come join us – the weather is great and trails and parks abound.

Get Active Resources

Free Bonus with Parking Space

Imagine a large parking lot or parking garage.  What if a sign…

Who Has Time To Be Healthy?

Feel like you don't have enough time to be healthy? Think again! It only takes a few minutes a day.

Winning Walker

It pays to walk. Just ask Jeanne Bushong, the winner of Healthy Central Florida’s first 90-day walking contest!