Kermit the Frog wasn’t the only one who loved rainbows…we all should! That is, we should all eat foods that are the colors of the rainbow. Blueberries, strawberries, eggplant, kale, broccoli, squash and carrots – anything colorful and fresh is for the most part, very healthy! As Dr. Oz always says, “Food is medicine”, so take your medicine!
5-2-1 Almost None
BAM! Body and Mind
East End Market
Healthy Kids Today
Hebni Nutrition Consultants, Inc.
Keep Kids Healthy
Second Harvest Food Bank of Central Florida
The White House Task Force Report on Childhood Obesity
We Can! (Ways to Enhance Children’s Activity & Nutrition)