Get Active

Have you heard?  “Sitting” is the new smoking, according to those who know the health risks of a sedentary lifestyle.  Being sedentary can lead to diseases that are killing people in numbers equal to or greater than cancer, which is linked to smoking.  So, put down the remote, get off the couch and come join us – the weather is great and trails and parks abound.

Resources

America On the Move

America Walks

Bike Walk Central Florida

Boys and Girls Club of Central Florida

Commute Orlando

Everybody Walk

Feet Not Fuel

Get Active Orlando

Healthy Kids Today

International Walk to School

Let’s Move!

National Center for Safe Routes to School

RDV Sportsplex

Start Walking Now

Superfit Family Challenge

The President’s Challenge

USA Dance, Orlando Chapter

YMCA