Get Active Archive

Have you heard?  “Sitting” is the new smoking, according to those who know the health risks of a sedentary lifestyle.  Being sedentary can lead to diseases that are killing people in numbers equal to or greater than cancer, which is linked to smoking.  So, put down the remote, get off the couch and come join us – the weather is great and trails and parks abound.

Get Active Resources

Walking – Good for Your Body and Your Brain

Walking May Help With Parkinson's, Alzheimers Or Dementia - And Keeps Healthy Folks That Way Too

Winning Walker - in Every Way

Jeanne Bushong walked over a 1,000,000 steps in our walking challenge and won a free years membership to RDV Sportsplex.

Community Walks in Winter Park, Maitland and Eatonville

You're invited to join us on one of our weekly walks in Winter Park, Maitland and Eatonville.

Walk with a Doc

Join us for Walk with a Doc and get reliable health information from a Florida Hospital physician during a fun 40-minute walk.

Is Your Workplace Healthy? Workplace Wellness Programs Are Growing

Many businesses are realizing that a healthy workplace is a better workplace.

Walking Makes You Smart, Attractive and Healthy (No kidding)

Walking is great for your body, mind and health. Join us on one of our weekly community walks!

June 1st is National Trail Day

Get out and jump on your favorite trail for National Trail Day.

Fittest City Rankings – Where does Orlando Rank?

Orlando rose from 39th to 34th fittest city in the nation. How fit do you think your community is?

National Walking Day

Walking is a great way to stay fit. National Walking Day is April 3rd. Celebrate with us by joining one of our walks.

Where Is Your Motivation?

Motivation can come from yourself, a friend, an event or the need to win. What keeps you motivated?